Olympic Messages to America in Its 2008 Election Year

Wednesday 21 January 2009

The quadrennial Olympics are a snapshot of the world at its best, a portrait of a future in which nations compete as equals in the global arena and individuals metaphorically medal in any number of events. And while the realm of governance is vastly more complex than that of a sports stadium, a number of observations about the global community as seen at the Olympics may be of relevance to Americans preparing to chart the course of their for the next four years by electing a new president.

*First, the Olympics show that youth is good and that elders have nothing to about youthful preeminence. The energetic endurance of youth creates the opportunities for elders to be of relevance. There is no Olympic medalist without a and there are few without supportive .

*The Olympics also show the world as a delightful mix of racially, ethnically, nationally and regionally interconnected . Value are overruled by a visceral reaction to the exquisite capabilities of the .

*Experience is not necessarily an indicator of fitness for performance in Olympic competition. The most seasoned athletes make decisive mistakes. from those errors. Graciousness in accepting and admitting the result is the measure of the to be accorded for performance. Pre-competitive gloating or mudslinging brings the greatest , especially to a .

*The Olympics are globally important enough that the near-200 members of the United Nations overwhelmingly adopted an Olympic Truce in 2007. That agreement to stop hostilities for the two-week period of the Olympic did not deter the Georgians and the Russians from armed engagement. Suicide bombers in were also not bound by the globally accepted compact. The world needs organizations with the teeth to nonviolently sanction those who don’t abide by its standards.

*The Olympics are a showcase for the prowess of attractive, healthy and humans of every , size, color and gender. Performance is a for Olympic competition, which proves that attractiveness need not be a sign of vanity, vapidity or shallowness. The attractiveness of a top performer in any arena is a by-product of the mental, emotional and physical integrity that top- requires.

*The American image that comes across in the Olympic global mix is one of , health, vitality, and good will. It is an image that any nation would be privileged to nurture and foster with the of being assured its grounds for excellence were founded in its appreciation and good use of blessed resources toward good ends.

*The Olympics are a presentation of the world in all its vastness, diversity and glory. Viewership of the events shows Americans are interested in that world beyond their own . The NBC network covering the reports a 16.3 rating and an average of 26.6 million during primetime on a typical weekday night, which is up from a 15.7 rating with 25 million viewers four years ago in Athens.

*NBC’s coverage of the 2008 Olympic has also revealed that America itself has numerous cities and small towns where Olympic-level athletes are trained. In Des Moines, Iowa, for example, American immigrant and -born Liang Chow coached gymnast Shawn Johnson to a 2008 Olympic for nearly ten years. Media of forthcoming national honors on the global stage can be a for America to know itself better.

*Finally, the Olympics show that nationalism is a universal trait, just as is family loyalty, favoritism and support. But the also demonstrate that the huge asset of power to the individual through the team effort of kinship shines only in the global forum. They prove that cooperative competition stirs the blood from individual events to the outcome of the overall.

Helen Fogarassy is the author of a suspense novel, The Midas Maze, about murderous hijinks in UN/US relations. She is also the author of The Light of a Destiny Dark, a novel about the Euro-American cultural through Hungarian eyes, and a nonfiction tribute to the UN’s , Mission Improbable: The World Community on a UN Compound in Somalia.

What Is Life Happiness?

Saturday 17 January 2009

We all want to be happy. But what is happiness? Is it the same for everyone? How do we know if we’re happy? And can anyone be happy all of the time? How can we find happiness? These questions come to mind when we speak of life happiness.

Our of life happiness is as individual as the way we perceive hot or cold. It’s sort of the same for all of us, yet it’s different too. No two are exactly alike, so neither can our description of what makes a life happy be the same.

Webster’s says happiness is: A state of well-being and contentment

An online says happiness is:

1. Characterized by ; fortunate

2. Enjoying, showing, or marked by , , or joy

So, if we use these definitions, in order for us to say we are happy we would be fortunate, showing and feeling content. That makes sense. Most of the that we think are happy usually show these characteristics, so lets use this definition and go from there.

Can I have life happiness if I don’t think I’m fortunate? Hmmm, that’s an interesting question isn’t it? Most are happy when they feel fortunate or blessed by , and most who feel unfortunate or feel like they have lots of bad luck are unhappy. BUT, is everything.

A person can break their leg in a skiing accident (bad luck) and still be happy and smiling because they feel blessed and fortunate (probably because they didn’t break both legs!). They might be happy because they know that their leg will heal, and because they were having such fun skiing (up until they ran into the tree at 100 miles/hour!!)! Get the picture?

Or a person could have what most of us would call good and still seem not to have life happiness. There is an art to happiness, and some of us know it and some of us don’t, but we all can learn.

Is life happiness the same for everyone? Probably not, even though the normal of happiness listed above in the definitions probably show up in every person who is happy. Different things make different happy, so happiness and the cannot be the same.

For example: I am a quiet type of person who loves to from and socializes only once or twice a week. You may be a very gregarious person who works in an office full of and lunches with a different person each day and goes to a party every Saturday evening.

We’re both happy, but our lifestyles are very different. Besides that, what you view as something that would produce happiness may not be a priority for me. Maybe it makes you happy to go on wonderful ski twice a year. It might make me happy to go on wonderful in my back yard and to squirrel my away. Both situations are right, and we are both happy.

How do you know if you’re happy? The best way to tell if you are happy is to ask yourself how you are feeling. Really feeling. Do you feel at ease, relaxed and OK with how things are going on a pretty ? Then you’re probably happy. Feel your body. Is your body relaxed, does it feel calm? You’re probably happy.

Remember, happiness doesn’t come from anywhere but inside. If you are in tune with what is right for you, you will be happy. If you are trying to live someone else’s definition of authentic happiness, you probably won’t be.

Can anyone have authentic happiness all the time? Yes! Well, OK, if a terrible tragedy , you probably won’t be happy at that time. But, you can through the tragedy and the accompanying knowing that life happiness can and will return when you’ve taken time to properly allow healing. Otherwise, yes. You can be happy all the time. Maybe not jumping up and down and laughing happy every moment, but peaceful content happy, certainly, and that’s equally valuable. Life’s small irritants come and go each and every day.

We have a choice whether we greet them with a calm or with an angry frown. Either is fine, but the calm will help you navigate life in a more happy state of being, and help you find happiness on a . Remember, the art of happiness has a to do with .

Recent research shows what many of us have long suspected. Happiness, and the pursuit pg oy has more to do with an individual’s and what’s going on inside that person, than , fame, or power. Even though those things may bring a feeling that is like happiness, it is attached to those things. Real happiness is much more attached to how a person perceives life. Luckily, if you are the type of person who has a “glass half empty” outlook on life, you can learn to have a “glass half full” which will gain you happiness.

Winsome’s special topics include Personal Development, Setting goals, Life Happiness and self growth

For free e-, tools and information about Life Happiness go to:

http://www.4lifeselfhelp.com

Public Speaking Training on Presentation Skills - A Beginner’s Guide

Monday 15 December 2008

If you’re new to public speaking, then let’s start with an easy way of understanding presentation skills.

Simply put, presentation skill is the process of efficiently, effectively, and elegantly communicating and transmitting your message to your .

Your message may be simple or complex.

Presentation skills can vary depending on why you’re speaking in the first place and what you’re trying to accomplish: you may be attempting to persuade and influence your , or you may be trying to inspire and enlighten, or you may be required to impart new skills and abilities, or you may just be there to report facts and data.

Depending on what you’re trying to accomplish, you can use various presentation aids such as a flip chart, PowerPoint presentations with a projector or a whiteboard or flip chart.

In some cases nothing at all is just fine, again depending on what you’re trying to accomplish.

The tone of your presentation may be more or less formal depending on the context. If you know everyone in the such as a meeting of coworkers, that’s different than if you’re making a presentation to a group of you’ve never before.

Of course the beginner public speaker may need to deal with stage fright. See my other articles if you have of public speaking.

Presentation skills boil down to using various techniques that are very easy to learn. With a little practice, anyone can become a polished presenter.

The best way to develop terrific presentation skills quickly is simply to take a very good presentation skills (see my articles on how to evaluate public speaking ).

Here are some to help you with your presentation:

* If you use PowerPoint, have a one-page bullet-point outline of your entire presentation in case the computer crashes, the projector doesn’t , or for any you can’t use your PowerPoint presentation.

* Use the “Rule of 3″: distill your presentation down to 3 key points you want to cover. Tell them what you’ll tell them, tell them, and then tell them what you’ve told them: design your presentation in 3 parts: first an overview of your key points, then the details of your presentation, then a summary (basically a recap and repeat of the overview in the beginning).

* “Use the 5 Minute Rule” to conquer stage fright: most of my students report that any lingering of public speaking goes away within the first 5 minutes once they get rolling with their presentation.

* If you use PowerPoint, never read your slides out loud: the can already read them. Just put up that remind you of what you want to talk about.

* Openings and closings are most important: psychologists call it “primacy / recency” but really the last thing you say is the last thing they’ll really hear and remember, so hammer your main points at the end and then say “thank you” and you’re done.

Best of luck in all your public speaking!

David Portney
Author of “129 Seminar Speaking
Found of the Academy of Public Speaking
http://www.bestpublicspeakingtraining.com

Fishing Gear - Weather Instruments For Fishing

Saturday 13 December 2008

Conditions on the water can change in the time it takes you to bait your hook. One minute the seas are calm, the next a 40 mph wind is blowing buckets of rain into your . Fish are affected by the surface , too. Many feed off insects that land on the water. Changes in temperature, rainfall and other factors influence their behavior.

The best way to stay safe and optimize your for a good catch is to carry good gear with you. That’s as true standing on the shore as it is cruising on a boat. You need to know when to take shelter and it helps to know why the fish aren’t biting.

Good instruments will provide a big assist in solving those problems.

There are a of tools the smart fisherman can take of, including an anemometer. These hand-held units measure wind speed and direction, maximum wind gusts and calculate an average for you. All those pieces of information are useful and it helps to have a unit that can store the values so you can cycle through them.

A barometric gauge . At , that’s usually no more than an interesting factoid. TV weathermen rarely even bother to report it anymore. But on the water that little piece of information can be a lifesaver. As pressure drops worsening is often not far behind. is closely associated with changes in temperature, the chances of rain in the near future and other vital facts. Having a way to measure the and the can be very useful for safe fishing.

The temperature, of course, interests everybody. It affects how we dress, where we’ll steer the boat and the of that big trout you’ve been chasing coming out to play or not. It also affects the of rain in the offing and other . An accurate gauge that tells both the cabin and outdoor temperatures is even more useful on the water than at .

instruments today often integrate all these features. There are units that will provide digital readouts for indoor and outdoor temperature, display air speed, direction, and pressure and even measure the amount of rainfall received over a . They can include sunrise and sunset times, phases of the moon and storm alerts, too.

But the used at typically won’t stand up to conditions encountered outdoors and on the open water. Specially designed units are required that are waterproof, corrosion resistant and provide sensors that are nearly indestructible. It’s one thing to hang an outdoor temperature radio-transmitter on a covered front porch. It’s quite another to stick it on an antenna on a boat that will do over 30 knots in heavy in a storm.

Equip your pockets and/or your fishing boat with good instruments and you’ll optimize your fishing experience. Don’t be caught in the rain without them.

Affiliate Marketing News - Free Useful Guidepost For Tactical Marketing

Tuesday 9 December 2008

As you devour this article, remember that the rest of it contains valuable information related to affiliate news and in some way related to guide to affiliate , management , web hosting programs or programs for your reading .

When it comes to high impact revenue generating ideas as part of your complete productive affiliate campaign, please always keep in mind the importance of the more immediate incentive for an affiliate. If your affiliate can start seeing rather immediate results or to being part of your network, chances are that affiliate hard for you.

An aspect of is driving to your website to increase the possibility of . There are many different techniques on how this can be done. One technique is the use of Optimizations or wherein the design of a website is friendly. Other techniques to increase include article writing, social book marking and writing reviews.

An affiliate program is a complicated -generation whose hinges on cooperation between you and your affiliate partners. Achieve cooperation and your quick affiliate program will be more effective for the long term projects. Trust, for one another, and fairness in compensation will smoothen relations between all partners in a quick affiliate program.

You should forget that if this article hasn’t provided you with exact affiliate news information, you can use any of the main on the Internet, like Ask com, to find the exact affiliate news information you need.

A quality affiliate revenue program will provide that are and verifiable. Some revenue sharing sites rely almost exclusively on outdated data that will present them in the best light.

Creating an affiliate program directory in your website is also one good way to increase your affiliate revenue. List all affiliate programs in a directory list style and have it available to the Internet public for free.

Place your links strategically. You might be surprised by the number of affiliate who do not know where to place their affiliate links. Do not fill your pages with links, just put enough on it to make it interesting topics. You might also include affiliate links at the side or bottom of your website.

It might interest you to know that lots of folks searching for affiliate news also got information related to other advertising programs, start , and even affiliate here with ease.

So here is chance to get your free on best affiliate markets and in addition to that get basic information on saving visit http://advice4unow.com/affiliatemarketingnews

The Basics of Mechanics - Dynamics and Thermodynamics Explained

Sunday 7 December 2008

You who read this, may be an engineer, a , an , a student, or even someone without an engineering background. My is that the general public has little of and even engineers and other professionals often lack in basic insights, in of being advanced in their specific fields. This often leads to unfeasible projects and wrong , based on wrong assumptions, that no computer can correct.

I myself am a graduated engineer on B.Sc level in both mechanics and electrics. Nevertheless, most of what I know worth knowing as an engineer today, I learned from practical experience and backing it up with own theoretical studies afterwards. It forced me to on . When you have the right, the rest is just , where the computer can be very helpful, but don’t let it “think” for you!

If you have no engineering background, why would you need to have some basic of all this, you may ask? Well, we live in a technological society and so we are confronted with technological matters and products, that we need to understand the of to make proper . Ever bought expensive “energy-saving” lamps, while in the same time needing to heat your ? Do you think hydrogen and/or fuel cells are energy sources? Do you think energy can be produced and consumed? Would you invest in solar panels, or other technology for your ? The more these kinds of things apply on you, the more you need to read this article.

The Laws of Newton

The metric, or SI system of units is based on the laws of Newton and so is most of modern mechanics and dynamics. They are essential for basic understanding:

  • 1. A mass object persists in its momentary motion to speed and direction, unless it is forced to change it by external forces working on it.
  • 2. The acceleration of an object is proportional with the force F working on it and inverse proportional with its mass m. Hence, the acting force is given by: F = m.a
  • 3. A force acting on an object, will yield a counter force of the same strength in the opposite direction: action = reaction.

Although these laws sound simple, they are often wrongly applied, or overlooked. Especially the third law appears to be the most fundamental one, still not fully understood by Science and subject for discussions on the highest levels (how can you move a table for example, as it pushes back with the same force?).

Power and Energy.

Power and energy are very often mixed up. For example a lightning, causing a tree to split into half, is very powerful, but it has very little energy, because it lasted only a fraction of a second. Energy is the range of power and time. Power is expressed in Watt and energy in Joule - 1 Watt thus is 1 Joule per second, inversely 1 J = 1 Ws (Watt second). If you during one hour would apply a power of 1000 Watt (1 kW = 1 kJ/s), which approximately is what a flat iron takes, the energy involved is 1 kWh and this is thus equal to 3600 kJ. If you instead would develop that energy in one second, the power becomes 3600 kW, or 3.6 MW - a small power plant! If thus a lightning would have a power of say 10 GW and lasted 1 millisecond (it looks much longer, because of the glowing air around it), it contained an amount of energy of just 10 MJ = 10,000 kJ, not more than 2.8 kWh, or to power a flat iron for around three hours! If you in would read dimensions like kilowatt per hour, or horsepower per hour, you can know that the author has no idea what he/she is talking about.

Energy is also the range of force and traveled way. If you lift up a mass of 1 kg to a height of 1 meter, the force needed for that is the range of mass and gravity acceleration, as per Newton’s second law. On , gravity acceleration is 9.8 meter per second square, which we can round to 10. The lifting force then becomes 10 kilogram meter per second square, which is called the Newton (N) and the done is then 10 Nm (Newton meter), which is 10 Joule: 1 J = 1 Nm.

The same confusing exists around temperature and energy. What would you rather have in your hand, a 1 inch red glowing sewing needle, or a 4 inch red glowing bolt? Though both have the same temperature, the needle will just cause you a blister, whereas with the bolt, you won’t have a hand any more. The bolt contains much more energy (more mass) than the needle and that makes the difference, not the temperature.

If you would be interested in a solar panel to heat water in your , the temperature it can yield is therefore not that important. You pay for energy instead and that is what you want to save on. Ideally, a solar water heater should on a low temperature, so it doesn’t loose too much heat through its insulation and produce a larger water flow instead. You then save more energy = , because of the higher efficiency on which your solar panel works. To reach your desired water temperature in the kitchen and bathroom, you can heat additionally with say an electrical heater. Combination with a heat pump, also taking up heat from your warm waste water, would give the absolute best results (but high installation costs). Read more about that at the end of this article.

However, manufacturers of solar panels optimize on temperature, which is a good selling argument for the energy-unaware public. At higher temperatures, the size and thus the costs of the whole installation, including storage , become lower, which also sells better. They don’t talk very much, or at all about efficiency, being the between how much solar energy hits the solar panel and how much of that you can use in the end. They talk about capacity instead - solar energy is “free”!

Next to consider is Pressure. Usually it is that of a fluid, like a gas. It is expressed in Pascal (Pa) which is force (N) per unit of area and thus 1 Pa = 1 N/sqm (Newton per square meter). at is roughly 100 kPa, thus 100,000 N/sqm. In technical descriptions it is also often called the bar - 1 bar is thus . Pressure can also be seen as in materials, tension. In the SI system of units, pressure and tension are thus both expressed in Pascal.

Then there is -pressure. This is what makes a knife . The sharper a knife, the smaller its edge area (A) is and for a given force (F), the -pressure (F/A) becomes larger, also expressed in Pascal. With this, all units in the SI-system are given. It has only three basic units, the kg for mass, the meter for length/distance and the second for time. No are needed

Circular Motions.

From Newton’s third law follows the that on an object in mechanical rotation, two forces are working, a centripetal one, pulling the objects towards the center of rotation, and a centrifugal one, tending to push it out radially away from that center. If the mechanical with the center of rotation suddenly is broken, in that very moment no forces are working on the object any longer and thus it will move as per Newton’s first law, meaning it keeps its speed in the direction it had in the moment just before losing . That speed was directed tangentially and thus the object will “fly out” in the tangential direction, not radially. In fact, centrifugal forces do not exist, because then there would be no resulting force to keep an object in its circular path - only the centripetal force exists. This is a hot discussion point in Science - Newton’s third law.

Hence, when you are in a car that makes a sharp curve, your body does not push against the inside of the car (centrifugal), but the inside of the car pushes your body into the curve (centripetal). As per Newton’s first law, your body wants to keep its direction of motion, straight , just before entering the curve - it’s called . There is only one force, the centripetal one (free motions in gravitational fields, such as orbits of planets and satellites, are described in General Relativity, which we won’t discuss here).

From this follows the of “inertial” systems, which are frames of reference in which Newton’s laws are valid. An accelerated system is thus not an inertial system, because motions described in it, would not follow Newtonian laws. This causes a severe point of , as follows:

If you are an of “fantastic” mechanical machines, your really should understand the implements of . (p) is the amount of motion, being the range of speed (v) and mass (m), which is equal to the range of working force (F) and the (t): F.t = m.v = p. An has a direction, which (kinetic) energy has not and therefore impulses can have a positive or a negative sign between opposite directions of motion. Because is a function of force (the time-derivative of it), Newton’s third law requires that the sum of all impulses of components within a system (machine) must be zero. However, many inventors, not being aware of this, “create” a resulting , that accelerates the system.

What they do is mixing up reference systems and with energy. If you consider a mechanical system (machine), that has a certain total mass, but also internally parts, the resulting of those parts, the sum of all impulses, will be zero relative the system’s center of gravity, but not necessarily relative a resting frame of reference (an observer) in which the whole system (machine) may be (at constant speed). The sum of kinetic energy of all the internally parts, is of course a positive value (negative energy is less than nothing). This value is the system’s internal (kinetic) energy. Since this internal energy is needed to keep the internal parts , there cannot be any energy left to accelerate the system (machine) as a whole. On the , energy must be applied all the time to overcome the that the internally parts are subjected to, otherwise they would come to a halt. This applied energy converts to heat.

Sadly, there are several patents on according designs, claiming to be “inertial drives” for space-ships or whatever. Their inventors, some of which may have ruined their private economies on this, were not confident with the of dynamics, as outlined above. See some of those unfortunate examples here: http://jnaudin.free.fr/html/IPEmain.htm

Mechanical Engineering Concepts

Now, imagine you had a ball that is perfectly spherical and a table that is perfectly smooth, so when the ball is placed on the table, the area becomes a dimensionless point - zero whatever. Then the -pressure F/0 becomes infinite, regardless how light the ball is - something must break. No material could withstand an infinite -pressure and from this follows that not even with the most fantastic materials, yet to be developed, a frictionless machine could ever be built (that would require ideal point and line contacts).

Some inventors have a problem with that, like a patent I once saw, where a 15 cm (6 inch) diameter cylinder was rotating at 1500 rpm in a somewhat larger cylinder, supported by a number of smaller rollers in the size of just a few millimeters - it looked like a ball- in cross section. These rollers would rotate at roughly 50,000 rpm. You look in any table what the admissible speeds are and you would see that this design exceeds the limits by far; self-destruct through !

Another problem that many inventors have is judging leakage potential. Leakage is a function of pressure ratio, not of pressure difference and it varies to the third power with the clearance between the boundaries. It means that the same sealing device, that would leak in an however deep submerged submarine, would leak more in a space craft, because there the pressure ratio to vacuum is infinite - many don’t seem to know that. In addition, even less known, is that the best sealing is obtained with a single, unbroken sealing line, ideally a circle.

Therefore, the reciprocating circular piston machine will always prevail over any rotational displacement concept, that contains several broken (discontinuous) sealing lines. These rotational concepts can be used and are used in low-duty applications, where they have their advantages, such as in air-driven hand tools, industrial compressors, etc, but not in heavy-duty combustion engines. This is why the Wankel never became , except a few years in from German NSU, that went bankrupt on it in the 1970-ies.

One can see the most ‘horrible’ designs in various patents, the worst I saw being an engine, consisting of a torus shaped tube, with a slot over its inner length to let through a piston rod, attached to a circular piston in that torus, while flat plates were sliding radially in and out the torus to form alternate compression and expansion chambers - at best a good cream-wiper (but it got a medal in an inventors contest - its glorious funeral)!

Many inventors have tried to find a linear transmission, that can replace the pendulous crankshaft. It has various disadvantages, such as causing vibrations of higher order, but most of all causing side-forces on the pistons, resulting in excessive wear and leakage there. I once read a statement from a development manager at Volkswagen in Germany, that the crank mechanism alone stands for 20% of the fuel consumption. All alternative designs I have seen, indeed convert the linear piston motion into a rotating one on the shaft and without causing side forces on the piston, but instead they generate the same or higher side forces on sliding parts elsewhere in the design, causing excessive and wear there - definitely no fuel savings. I have found a design that does not contain any sliding parts, but consists of rotating components only (I got the idea, when I was with my kids in a merry-go-round). Had I only come up with this a good 100 years ago, I could have made it, but now the pendulous crankshaft is so well established in automated production lines, that it can’t be changed any more. I almost hade it made with Compair-Reavel in the UK, around 20 years ago, but also they found it in the end too costly too change their production line - my bad luck!

Thermodynamics

Another basic thing, often misunderstood, is that energy can’t be “used up”. Surely, the you put in your car is used up, but the energy it developed is still there, to stay around for all eternity. All the chemical energy that was stored in the original fuel, is converted to heat. at high temperatures in the car’s engine, but then decaying to heat at ambient temperature. The rest is also converted to heat by , the on the road, the transmission, air , etc. All energy that we “use” with our technology, finally decays to heat at ambient temperature, even the light from your lamps at does that.

So is there the term “waste heat”, as opposed to “useful heat”.What is useful? Take “energy-saving” lamps for example. If you live in a cold , where you have to heat your , a normal hot glowing light bulb actually delivers 100% useful energy, 5% of which is light, the rest is heat, that helps heating your , but this is not what you are told. Only the 5% light is brought forward as “useful” and you are told that you are “wasting” 95% with a normal glow bulb. Only in warm climates, especially third-world countries with very expensive electricity, or in cooled rooms, the use of energy-saving lamps makes sense!

The misconception by the public is that useful energy is “consumed” and waste energy is not. The real situation is that the useful energy is just used, but not “consumed” and is wasted after usage just the same. That’s why your energy bill comes back every month - nothing of what you used, is left. Therefore you read everywhere about “energy production” and “energy consumption”, not in the least used by decision makers in energy politics! It indicates that there is no basic understanding in public society, what energy is about and so unfeasible projects are initiated, wasting time and (your ) .

The First Law of Thermodynamics says that energy cannot be created (produced), nor destroyed (consumed). We can only convert energy from one form to an other and the Second Law of Thermodynamics says that it all finally must decay to heat at ambient temperature and so it does. Even though many know this, that is end of story for them, as far as the First Law is concerned. However, the scientific definition of the First Law says that if you add energy to a system to bring it in an other condition, you must remove the same amount of energy to bring it back in the original condition. Naturally, because if we could remove more, energy would be created from nothing and if less, energy would disappear into nothing. This formulation has great consequences, as follows:

Let’s consider an ideal hydrogen (water) engine, by which we pour water in it on one side and the same water AND useful mechanical energy comes out on the other side. Because the engine returns the same water as was applied ( as , but than condensing to water at ambient temperature), there cannot be a net output from the engine - it would have been created from nothing. If there is an output anyway, this means that the according energy had to be applied as well, not only the water. Indeed, we must apply energy to split the water in hydrogen and oxygen. If that could be done at an efficiency of 100% (electrolysis has only 60%), then that energy could appear as mechanical on the shaft. This then means that the hydrogen only was an energy converter, definitely not an energy source!

Hydrogen does not occur in free form on , like fossil fuels do and therefore hydrogen can never be an energy source. Give me a for every article that says different and I will be well off!If there would be a method to obtain free hydrogen at considerably less energy input than what combustion with oxygen gives in output, yes, then it would become an energy source, but such a method has not yet been found.

Instead of splitting water, hydrogen can be obtained from natural gases, such as methane. It shows however that the overall efficiency of such a hydrogen loop in a combustion engine would have a somewhat lower overall efficiency than using the natural gas (or bio-gas) directly in a combustion engine. Moreover, hydrogen is a very tricky gas to store and to handle. Not only is it very explosive, but it tends to exude through most metals as well. It is very voluminous, around ten times more than air and thus needs to be brought on high pressures to keep the volume down and that takes a of compression energy. Liquefying it would even take more energy, plus a temperature problem for storage as well. There are materials that can absorb hydrogen gas at a lower temperature and give it off again at a higher temperature, surely the better way, but also not very and practical in a distribution system. All together, there is no in hydrogen engines, but it may have an environmental - the only viable argument for using it, provided the consumer wants to pay the higher costs, do you?

The same can be said from fuel cells, working on hydrogen - they produce water () and need a steady supply offresh hydrogen and oxygen to continuously- whereto get how? Yes, the energy that fuel cells are supposed to “produce”, originally came from fossil fuels to manufacture the input hydrogen. Can we call that “non-pollutant” energy? A fuel cell is NOT an energy source, just an energy converter.

The importance of using spontaneity in physical processes is largely unknown, because it has to do with entropy, something not explained very well in schools. So I had to learn in practice, by , that if you want to separate fluids from each other, you must try to find a design by which this happens as spontaneously as possible, for example with “smart” piping, rather than using filters. The more you try to force it about with various design details, the more you will lose in efficiency - you “produce” entropy as it wrongly is called. The more you force about a process (introduce “irreversibilities”, as it is called correctly), the greater the change of entropy is, the lower the efficiency becomes. Entropy is an essential part of the Second Law of Thermodynamics, not to say the whole of it, but yet there is no general agreement among , what entropy actually is - very confusing.

The Second Law is actually not a “real” law, because it is based on observations only, not on any physical . This means that if the observations would change, the Second Law would have to change too, but this hasn’t happened yet, which makes it a law. In we experience that most things don’t happen spontaneously, only accidents, or coincidences in general, do (”Murphy’s Law”). If we want things to happen, we usually have to do for it. Hence we could formulate the Second Law as: “for free only the goes up”. On the internet, this formulation of the Second Law is widely violated by millions of web sites, trying to let you believe that for a small , you can become rich very soon. But that is not engineering (rather “”), so I leave you with that.

In engineering, especially when it comes to sources, the Second Law is also widely violated, or rather ignored. Oh yes, solar energy is free, but you can’t use it for free, why not? Because it is widely spread in Nature and thus the effort to collect it into one point of usage and to present it in a usable form, is very large and you have to pay for that effort. Using fossil fuels is cheaper and easier and that’s what we do instead. The same would be valid for nuclear power, but there the “” have been successful to obstruct it - with thanks from the Arab oil sheiks.

is something the Second Law is very much against, because it wants to spread it out in the environment, not to collect it for our use. Therefore these sources are high-entropy ones, meaning you must do a of to make use of them (low efficiency). There is one exception though and that is hydro-electric power. The forces of nature actually do all the for us, by collecting rain water in high situated reservoirs, ready for us to use; they are low-entropy sources. But also here the “” choose to favor the oil sheikhs instead.

Next would be heat pumps, which are inverted refrigerators. A heat pump absorbs heat from the environment, usually from the ambient air, by generating a cold surface there. This surface is small, but it actually collects heat from large, remote areas, brought by the wind. Also here, the forces of nature do the collecting for us, a second exception on the rule (compare with a storm blowing aside of your wind propeller, without affecting it, or the burning a hole in the ground next to your solar panel, also without affecting it).

The heat pump, as the name says, pumps up the ambient heat to a higher temperature that we can use, for example to heat water. Also its drive power is given off as heat at usage temperature, is thus no loss (where it is in a refrigerator) and so a heat pump can give off between 3 and 4 times more energy than what it takes to run it. If all the of dollars that to date and ongoing are wasted on wind propellers and solar collectors of various kinds, would have been used to provide all with heat pumps, many power plants could have been shut down by now and no more oil would be burned in homes for heating. This however is a with modification. A huge polluting industry, likely using fossil fuels, would be behind all those heat pumps, but that would be the same also for wind propellers, solar panels and the production of hydrogen and fuel cells, all having to be financed by the and making profit as well - the Second Law all right:”For free, only the goes up”

Rudolph N. J. Draaisma
CONSULTING ENGINEER
Online for your best solutions, against a small fee for short-term issues.
on Energy Conversion & Recovery Systems
also providing: CAD drawings, Techn. Documentations, Calculations, Translations, R&D projects
The Alternative Energy and Engineering Site

How to Attract a Sagittarius Woman - 5 Tips That Make it Easy!

Saturday 6 December 2008

So you want to know how to attract a Sagittarius woman? It’s pretty easy to see why. Sagittarius is considered the sign of the seeker, as well as a deep lover of . So here are some that should help you get a Sagittarius woman, as well as help you out with women in general.

1. It’s Time To Be Choosy

When you’re picking up a girl do yourself a favor and don’t settle for the very first girl that you end up talking to. It’s okay to be selective. There are plenty of women out there, including Sagittarius woman, so please remember that. Before you go talking to a woman in the hopes of picking her up and make sure you know what you want. Being picky can give you the that you need when you approach women.

2. Dress For Your

Before you head out for the night, figure out what your are wearing and try to dress just a better than them. You don’t want to overdo it. Don’t be the only one wearing a suit if your aren’t wearing a suit. But this is the right occasion to try and dress a better than them. Women definitely notice how you dress. The three main things they look at: fingernails, wristwatch, and . You don’t have to spend a of to look good. And you don’t look out of place, just sharp.

3. Go From On To Off

What this means is to show some interest in a woman, and then back off. It with their when you go from hot to cold. You don’t want to just always show them the attention. Pulling your attention back keeps them interested. It is the whole push pull theory. Try switching between these two states of and watch how much it drives them crazy.

4. Be The Catch

Make sure that you are the one that is being pursued by the woman. You don’t want it to be the other way around. You need to make yourself the prize. This shows that you have high value. And that is exactly what women want out of a man. Why do you think women are attracted to the alpha male?

5. Stay Up To Date

If you really want to impress a woman, stay up to date on celebrity gossip and issues. Women a man that is interesting. By staying you’ll have something to talk about. And remember this, poking fun at celebrities is way more interesting to a woman than talking about something heavy like politics. Try to stay light and playful.

You can get a Sagittarius woman by being an Alpha Male.

Learn more now: Alpha Male System!

Five Important Numbers to Know Before Purchasing a Home

Friday 5 December 2008

You’re decision to purchase a is probably one of the most important that you’ll make over the course of your life. It’s a great idea to do some research before you make an offer. Although the purchase price is very important, there are other numbers that should also be analyzed. Many of these items are skipped over or ignored by impatient or excited buyers. Many of these can really make a huge difference in cost of the ownership of the .

Interest is used to determine how much you will pay the lender in order to borrow the for the . It is always best to shop around for the . On a $500,000 a difference in 1 percentage point can make a $336 difference in monthly payment. This is a considerable amount. For some , $336 per month can buy a car. Make sure you research really well before making an offer to buy a . Having a good rating will help you with getting the best possible.

Property is a huge one that many buyers overlook. You can sometimes save thousands in property by in a neighboring town. If two houses have the same purchase price, a $1200 per year difference in property is $100 per month. This could be significant as the difference gets larger. Wouldn’t it be nice to put that extra $100 per month towards the purchase price and now you could afford a more expensive just one town away?

All homeowners need to pay homeowner’s , but make sure no special are needed on the that you plan to purchase. If the is in a or hurricane zone, the company may require you to purchase additional coverage. Buying a house outside of a zone can make a huge difference in your premium. is expensive.

are another thing that deserves attention during the buying process. Many different companies will have different fees and some will even call the same fees) something different. The best way to do this is to get a good estimate from all possible candidate companies. Based up these estimates you could see which company is giving you the best deal on fees.

If you’re working with an agent, he/she should be able to give you comps. Which are actual values of similar homes that have sold. You don’t want to make an offer on a house without reviewing these numbers. This will really give you a good idea of how much to offer for a property.

When making an offer on a , this article is not an absolute list of items to take into consideration. There are many other things that need to be analyzed. The intent of this article was just to touch base on some of the more prominent ones.

The author of this article is the owner and creator of Older Homes For Sale. The website’s main is on homes or properties that are fifty years old or older.

How to Advance With Article Writing

Thursday 4 December 2008

The internet is considered a mine of valuable information as it can offer everything you need to advance your in any field that you can think of; from to gardening, from sports to entertainment, from biology to scrap booking; name it and you’ll find all the information you need over the World Wide Web.

This is the why more and more are hooked in the internet. They know that they will be able to find the information they need in just few clicks on their mouse. If you want to attract these to your website, you better very that you can post on your , website, and on various publishing sites.

Here’s how you can advance with article writing:

1. Be entertaining. Have you ever watched a that is so boring you have to leave the cinema before you can even finish it? This is how exactly your readers will feel if your articles are not entertaining enough. That is why, it would help if you can make your articles sound more and if you can insert interesting or stories that will lure your readers to read on. Of course, you will need to make sure that your copies are content-rich so your readers will not feel that they are wasting their time on your articles.

2. Help your readers. Instead of thinking about the sign when writing your articles, it’s better if you can your attention on helping your readers and the will surely come afterwards. Don’t hesitate to share what you know to help these resolve their pressing issues or understand the issues that affect their areas of interest or chosen careers. When you are able to feed them with the information that they need, they are most likely to consider you as an . As you know, this can ultimately lead to a fruitful and trusting .

3. Carefully proofread your articles. One of the common mistakes that most writers commit is that they do not manually proofread their articles before they post them online. As a result, their copies are full of , spelling, and even factual errors. As these can easily damage your online , ensure that you take the time to and revise your copies before you make the available to your .

By the way…do you want to learn exactly how to create a high income online by meeting the needs of in your through coaching, consulting, and teaching online classes?

Download my new recording: “How to Sell High Ticket Products Online” here: http://www.highticketsellingcoach.com

Or…do you want to learn how to increase your online income by adding coaching, consulting, and online classes to your existing practice or ? Find out how here: Internet Marketing Coaching

Sean Mize teaches coaches, consultants, and small owners how to package their and sell it in high priced coaching, consulting, and online class packages. Sean says “If you have an existing marketable service or skill that you can teach others, I can teach you to package it into a high-priced class or coaching program, guaranteed”

Breathing Tools To Help Control Asthma and Sleep Apnea And Other Breathing Conditions

Sunday 30 November 2008

The Russians do quite well in Olympic swimming, and if one notices, it is apparent that while some others are huffing and puffing through their mouths, many Russian athletes appear to practice exercises similar to Buteyko exercises before sports performances. Just as eating a bowl of spaghetti 15 minutes before an event would be detrimental, so is increasing the breathing. The Russian Natalia Molchanova has broken almost all categories of freediving records, and it is interesting to watch her breathing before a dive, as well as after a dive. Static Apnea also includes minimizing breath.

To put it simply, Buteyko exercises are a set of tools, which allow asthmatics and others who are prone to hypocapnia (deficiency of carbon dioxide in the blood resulting from hyperventilation) caused by overbreathing, to return to stasis without (or with fewer) drugs, under medical supervision. Buteyko breathing exercises recalibrate the baroreceptors and parasympathetic nervous system, allowing for a lower breathing , and more normalized CO2, carbonate and pH levels in the blood, allowing the tissues to utilize oxygen better. Remember using paper bags to stabilize asthmatics? (Do not breathe into a bag without medical supervision!)

Years ago I took a confined space class, and we took turns blowing into an O2 detector after holding our breaths. Most trainees yielded 16-18% O2. I blew a 14% since I held my breath much longer. Assuming that the office had ~19% O2, this taught me that normal breathing is not very efficient, and perhaps has to be inefficient to allow for sufficient tensile strength of lung and vascular tissue, and delicate balance of blood chemicals. It occurred to me that more volume of air passing through the lungs does not necessarily mean that more oxygen is being passed to the bloodstream.

Two days after in the Pacific ocean, I was hiking in the snow up Cotopaxi at about 16,000′ (+4800m) above . My extremely , but asthma-prone girlfriend began having shortness of breath. I also became light headed, and began experimenting with my breath as I trekked up the . Several such times I inhaled deeply and compressed my chest with my intercostal (rib) muscles for a long moment. This seemed to help increase my consciousness even after I released the breath, and I realized that I had the power to change my physiologic state quite simply. It became clear to me how the mechanics of overbreathing/ heavy breathing and the partial pressure dynamics (elaborated by Buteyko and ) may have much to do with the asthmatic response.

Many now agree that overconsumption of (overeating) does not guarantee more to the tissues, but not many seem to consider respiration in the respiration equation, that overbreathing may play a in respiratory “disease.” In fact, some no longer check respiration during an exam. It is commonly known that increased obesity results in dysfunction, large meals cause blood sugar spikes and accelerators (dieting drugs and supplements) due not increase stasis in tissues, making loss of fat more difficult in the long term. Similarly, overbreathing causes a spiraling of processes which decrease alvioli efficiency, disrupting breathing “calibration” and oxygenation of other tissues, decreasing health and oxygenation. Despite more oxygen entering the lungs, because of the low CO2 level, less oxygen actually makes it to the cells that need it. This overbreathing could be triggered by , , nasal congestion, allergies and other triggers and factors which cause to breathe more frequently and deeply than their body would otherwise. One problem of low CO2 levels is a scientific hypothesis proposed by Artour Rakhimov, PhD, that chronic hyperventilation promotes disease and cancer. Previous research has suggested that chronic hyperventilation washes out CO2 from each cell of the organism. Since CO2 is a dilator of small blood vessels, low CO2 concentrations lead to the constrictions of arterioles causing problems with blood and oxygen delivery.

In addition, low CO2 values cause inability of red blood cells to efficiently release whatever little oxygen they bring (the suppressed Bohr effect). The final outcome is hypoxia in the tissues, including the vital organs.

Some argue that “We are under constant because we don’t breathe enough,” without really measuring the actual volume of gases inhaled. Typically respiratory and volume increase when increases. Even the Johnson & Johnson Company sponsored research by University of Miami School of Medicine (Director Tiffany Field, Ph.D.) shows that massage increased pulmonary function in asthma patients. Once I was at the doctor, and a nurse assistant checked my pulse, bp and respiratory : the assistant reported that I had 18 breaths per minute, however I measured 6-7 breaths. I asked how she measured it, and she stated simply that “everyone has 18-20 breaths.” Such inaccuracy may lead to wrong conclusions by medical staff.

In 2005, the American Journal of Respiratory and Critical Care Medicine reported that “Hypocapnic but Not Metabolic Alkalosis Impairs Alveolar Fluid Reabsorption.” What this means is that a low CO2 level causes blood pH to change, and more fluid build up in the lungs. Thus the more a person breathes, the more CO2escapes, and more fluid may build up in the lungs. Buteyko theory includes the facts of the body’s attempts to regulate carbonates and alkalinity.

Although Buteyko Therapy originated in the Ukraine Forty years ago, and has gained medical acceptance in Russia, Australia, Asia and England, it remains a seldom used “alternative” treatment in the USA. My , John Harris, brought the first Buteyko Therapy Practitioner to the USA in the 1980’s: Rosalba Courtney, ND, DO, DipAc, CA, an Australian osteopath, naturopath, California-certified acupuncturist, and chairperson of the Australasian Buteyko Association. The practice has been taught to many practitioners and countless patients who, under medical supervision, have overcome much or all of their dependence on asthma medications. John is said to breathe 3/min at rest, and 1/min during .

Most practices promote slowed breathing, and can accomplish these effects, when breathing is slowed more in ratio to the metabolic . Vocalizing the typical “oum” slowly while breathing through the nose only, will slow the breathing, and CO2 levels can stabilize toward a normal level. It is the respiratory and partial pressures that mainly how much O2 in the lungs will pass into the blood. Proper singing and playing wind instruments may have similar effects, partly due to the increased partial pressure inside the lungs.

Most Pilates trainers, Yoga instructors and even physicians speak of shallow and deep breathing, but frequently don’t specify breathing , or encourage increased . Some yoga classes sound like an aerospace wind tunnel. However experienced yogis are rarely seen panting, and even with Ujjayi Pranayama, they breathe s-l-o-w-l-y, which along with the of Ujjayi, causes partial pressure inside the lungs to absorb more of the oxygen while keeping enough carbon dioxide to maintain balance. Have you ever seen a Buddhist monk panting? Have you noticed that healthy older do not breathe noticeably?

By slowing breathing to more fully utilize O2 efficiency and not depleting CO2 levels necessary for proper muscle and lung physiology, Buteyko breathing is said to enhance performance. Traditional Pilates and certain specific yoga practices that encourage faster breathing rates thus may cause an opposite effect. After I began to master these techniques, my breathing slowed during my workouts, and my efficiency increased. I learned that if my mouth would open during a run, it was time to back off, slow the exhale, until my efficiency increased again. Once you open the mouth, the breathing efficiency goes down the toilet. Now if a sprint is required, forget the rules, and when activity slows, then immediately slow the breath. Watch a video of Natalia Molchanova, world record freediver, and see how slowly she breathes after swimming under water for several minutes. I have also found that “catching” the breath only throws the balance off.

Since this also affects blood pressure, a US Patent has been issued for use to hypertension. The American Lung Association has informed me that since most research has been in Russia and Australia, they are waiting for more USA trials on Buteyko before they comment or promote it for asthma.

One day I was examining the lungs of a cadaver and noticed that significantly diseased lungs with a fraction of their original available surface area still kept the person alive. Later that day as I was swimming (controlled breathing exercise, right?) I experimented with different breathing depths and rates, and thought of Buteyko’s theory, and that wide ranges of breathing patterns may have strong effects on what the lungs pass to and from the bloodstream, and resultant physiological responses. Apparently humans are overdesigned in many ways, thus improper function may occur for long before symptoms become apparent, and finally nudge a person to submit to crisis- allopathy.

About ten months after NPR, and eight months after Oprah Winfrey started a neti bowl craze, I noticed that neti bowls were more popular on the net, but at a drugstore I asked two pharmacists for “nasal irrigation such as neti bowl or neti pot” and they did not know what it was. I was promptly shown the medications section, and then I found and showed the pharmacist a plastic irrigation bottle which the store carried.

One day I was swimming in the ocean with a tight wetsuit for about 45 minutes, I then swam to the beach and all of a sudden, I noticed that my breathing was still rapid although my effort was decreasing as I rode some in. I began to overventilate, and experienced my first taste of pre-asthmatic behavior.

I was in a yoga class, and the instructor was discussing Pranic Breathing. He said that he would demonstrate, but that it may cause him to start coughing. I wondered why anyone would practice a breathing type that would cause coughing?

At the 2007 IDEA Conference, I began a test for O2/ CO2 output, but the test was suspended because the machine kept turning off due to my breathing of 6-7 breaths per minute. The tester stated that I had to breathe at least 10 breaths per minute to keep the machine on! I decided to abandon the test.

Manual Bodywork can also help stabilize body systems by assisting the parasympathetic system to . Nevertheless, always consult a medical doctor before beginning or changing an exercise or treatment program, or when you have new symptoms.

Paul Svacina, BS, PE, LMT, has a BS in aerospace engineering from Texas A&M University and learned bodywork and health sciences in Europe and the , most recently at the Santa Barbara Body Therapy Institute, and with John Harris, Olympic therapist and coauthor of Fix Pain - Bodywork for Myofascial Pain Syndromes, explaining treatments for trigger points and sports injuries. Paul specializes in trigger point therapy, barefoot deep tissue massage, and myofascial release. For more information and resources about trigger point therapy, visit Paul Svacina’s websites at http://trisoma.com or http://santabarbarabodytherapy.com where you can buy the new book “101 Great Ways to Improve Your Health”.